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aubergine miso wedges

Aubergine Miso Wedges with tahini dip

Kate Ford | The Veg Space
These aubergine miso wedges are packed with flavour and so easy to make. Coated with a sticky miso and sesame glaze with sesame seeds, and a creamy tahini dip.
5 from 6 votes
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Prep Time 3 minutes
Cook Time 17 minutes
Total Time 20 minutes
Course Starter
Cuisine British
Servings 4 as a side or 2 as a main dish
Calories 224 kcal

Ingredients
  

For the aubergine miso wedges:

  • 2 aubergines
  • 2 tablespoon sesame oil
  • 2 tablespoon miso paste
  • 1 teaspoon ginger paste / purée or 2cm finely chopped fresh ginger
  • 1 teaspoon garlic paste / purée or 1 garlic clove, peeled and crushed
  • 1 tablespoon sesame seeds

For the tahini dip:

  • 1 spring onion
  • 100 g dairy-free greek yoghurt unsweetened - oat or soya
  • 2 tablespoon tahini

Instructions
 

For the aubergine miso wedges:

  • Preheat the oven to 200°C (fan) / 400°F / Gas Mark 6. 
  • Trim the ends from the aubergines and slice each in half, then each half into 3 wedges.
  • In a small bowl mix together the sesame oil, miso paste, ginger and garlic paste. Brush the paste all over each of the aubergine wedges including the skin, then place them skin-down on a large baking tray. Season well with salt and black pepper.
  • Roast the wedges for 15-20 minutes until golden and crispy, turning occasionally. 5 minutes before the end of cooking time, scatter with the sesame seeds and toss until fully coated.

To make the tahini dip:

  • Trim and finely chop the spring onion.
  • In a small bowl mix the yoghurt, tahini and spring onion and season well with salt and black pepper.
  • Serve the aubergine wedges with the dip on the side.

Video

Notes

Keep an eye on the wedges in the oven - they need to come out when they are golden and crispy all over but before they completely collapse.
For a spicy twist add some chilli flakes to the miso marinade mixture.

Nutrition

Serving: 1servingCalories: 224kcalCarbohydrates: 20gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 3mgSodium: 342mgPotassium: 649mgFiber: 8gSugar: 10gVitamin A: 120IUVitamin C: 6mgCalcium: 111mgIron: 2mg
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