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Vegan Slider Recipe

Vegan Sliders - mini bean burgers

Kate Ford | The Veg Space
These easy peasy vegan sliders are perfect party food - mini black bean burgers with spring onion and lime. Simple to make, and impressive canapés!
5 from 7 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Canapé
Cuisine American
Servings 8 mini burgers
Calories 143 kcal

Ingredients
  

For the mini bean burgers:

  • 400 g tin black beans
  • 2 spring onions
  • handful fresh coriander
  • 90 g breadcrumbs
  • ½ lime
  • 1 tablespoon soy sauce
  • 1 tablespoon tahini

To cook:

  • 2 tablespoon rapeseed or sunflower oil

To serve:

  • 8 mini burger buns shop-bought or make your own
  • vegan cheese
  • red onion
  • mini gherkins
  • tomato ketchup

Instructions
 

To make the burgers:

  • Drain and rinse the black beans. In a food processor or mini-chopper (or using a potato masher), pulse them until they are crushed (but not completely puréed). Tip into a large bowl.
  • Finely chop the spring onions and coriander and add to the beans.
  • Add the breadcrumbs, lime zest and juice, soy sauce and tahini and mix well until it comes together into a soft burger mix.
  • Take a heaped tablespoon of mixture, roll it into a ball and flatten into a burger-shaped patty. Continue with the remaining mixture, and chill your mii burgers until required - ideally at least half an hour.
  • To cook, heat the oil in a large frying pan. Cook the mini burgers over a medium heat for 3-4 minutes on each side until golden brown and crispy.

To serve:

  • Top the burgers with vegan cheese whilst still in the pan, until it melts.
  • Split open the buns, spread them with ketchup on both sides, then add the burgers, thin slices of red onion and a cocktail gherkin or two. Serve immediately.

Video

Notes

If your mixture is a little dry and crumbly, add 1 tablespoon water to bring it together, making it easier to shape. If it is a little too sticky, add a few more breadcrumbs.
Make these mini burgers whatever size you need to fit the buns you will be using. Mine were 1 heaped tablespoon of burger mix each to make burgers 3-4cm across.
Chill for as long as you can before cooking to make sure they keep their shape.

Nutrition

Serving: 1mini burgerCalories: 143kcalCarbohydrates: 24gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 469mgPotassium: 222mgFiber: 5gSugar: 2gVitamin A: 36IUVitamin C: 3mgCalcium: 62mgIron: 2mg
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