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    Home » Vegan Recipes » Vegan Side Dishes » Aubergine Dip with tahini

    Aubergine Dip with tahini

    Published: Sep 28, 2022 by Kate Ford · This post may contain affiliate links.

    Aubergine Dip
    JUMP TO RECIPE JUMP TO VIDEO
    Pinterest pin for aubergine dip

    This deliciously creamy aubergine dip with tahini is so easy to make, with a deep, smoky flavour. The aubergines can be cooked in an oven, grill BBQ or air-fryer.

    🍴 Why you will love this recipe

    Aubergine dip is a creamy and delicious addition to a mezze platter, with warm pitta bread and crunchy, raw vegetables - like the classic Middle-Eastern dip Baba Ganoush.

    The aubergine is grilled or roasted until the pulp is soft and smoky, and paired with tahini, garlic and lemon for maximum flavour. This lovely dip is silky, rich and totally more-ish - also delicious in sandwiches and wraps.

    You can cook aubergines in the oven, under the grill on a BBQ or even in an air-fryer - just as long as the skins are blackened and the flesh is soft and collapsed, do whichever is easiest for you.

    Jump to:
    • 🍴 Why you will love this recipe
    • 📝 What you need
    • 👩🏽‍🍳 How to make your Aubergine Dip
    • 🔪 Top Tips & FAQs
    • 🍽 If you liked that...
    • 📖 Recipe
    • 💬 Comments and Reviews

    📝 What you need

    ingredients for aubergine dip

    Ingredients

    Aubergines Look for the biggest, juiciest aubergines you can find to get the maximum yield of soft, silky flesh.

    Tahini is sesame seed paste used a lot in Middle-Eastern recipes. It is now quite widely available in supermarkets, but if you can't get hold of any, peanut butter would be a good substitution.

    Garlic This goes in raw, so I've opted for one clove, but you might prefer to ramp that up to two for a big flavour punch. If you're in a hurry you could use garlic paste or ready-chopped garlic instead.

    Equipment

    You can cook the aubergines in a number of different ways - on the grill, BBQ, oven or air-fryer. Detailed instructions for all of these are in the recipe card below.

    👩🏽‍🍳 How to make your Aubergine Dip

    For a full, printable recipe with ingredients and detailed instructions, scroll to the bottom of this page 👇🏼 .

    grill aubergines until collapsed

    Prick aubergines with a fork 2-3 times each. Cook until the flesh is completely soft - on a grill, BBQ, oven or air fryer (see detailed instructions below).

    scoop out flesh and drain

    Leave to cool, then scoop out the soft flesh from the skins.

    blitz with tahini and lemon

    Leave the aubergine flesh to drain in a sieve for 30 minutes or more. Tip it into a blender or food processor, along with tahini, olive oil, garlic, cumin, lemon juice and zest and salt and pepper. Blitz until smooth.

    🔪 Top Tips & FAQs

    Choose the consistency of your dip - you might prefer it chunky, in which case just pulse the food processor until combined. Or for a super-smooth dip keep it running for a minute or two.

    Spice up your dip with a pinch of dried chilli flakes or a fresh, de-seeded chilli blitzed into the dip.

    aubergine and tahini dip
    How do I serve my aubergine dip?

    Treat this just like hummus - it is delicious served with warm pitta bread, crackers or crisps, or crunchy raw vegetables. It is really good as a sandwich filling piled with salad, or in wraps.

    Can I freeze my aubergine dip?

    You can, though its consistency will change so I really recommend serving it freshly made if possible.

    How long will this keep in the fridge?

    If stored in an airtight container this will last around 4 days, (though it is so more-ish I doubt it will last that long!).

    🍽 If you liked that...

    .... you might also enjoy these vegan recipes from The Veg Space:

    • Butter Bean Hummus
      Butter Bean Hummus
    • Aubergine Miso Wedges
      Aubergine Miso Wedges with tahini dip
    • Egg Free Mayo
      Creamy Egg Free Mayo
    • Beetroot Hummus
      Skinny Beetroot Hummus

    Loved this recipe? ⭐️ Leave a star rating below! 📸 Snap a photo of your finished dish and share it with me on Instagram, tagging me @thevegspace or #thevegspace 📩 And get all my latest recipes in a weekly e-mail by subscribing to my newsletter.

    📖 Recipe

    aubergine dip with cracker

    Aubergine Dip with tahini

    Kate Ford | The Veg Space
    This deliciously creamy aubergine dip with tahini is so easy to make, with a deep, smoky flavour. The aubergines can be cooked in an oven, grill BBQ or air-fryer.
    5 from 6 votes
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    Course dip
    Cuisine middle eastern
    Servings 4 servings
    Calories 169 kcal

    Ingredients
      

    • 3 aubergines
    • 2 tablespoon tahini
    • 1 tablespoon extra-virgin olive oil
    • 1 clove garlic or 1 teaspoon garlic paste
    • 1 teaspoon ground cumin
    • ½ lemon
    • fresh parsley or mint to garnish

    Instructions
     

    • Prick the aubergine skins with a fork 2-3 times each.
    • To cook the aubergines:
      - Under the grill: Preheat the grill to its highest setting. Cover the bottom of your grill pan with foil. Cook for 18-20 minutes, turning regularly, until the skins are blackened, the aubergines have collapsed and flesh is soft.
      - On a BBQ: Cook on the BBQ, turning regularly, until the skins are blackened, the aubergines have collapsed and flesh is soft. This might take anything between 30-60 minutes, depending on the heat and size of your aubergines.
      - In the oven: Preheat your oven to 190°C (fan) / 375°F / Gas Mark 5. Place on a baking tray lined with foil and roast for 50-55 minutes, turning regularly, until collapsed.
      - In an Air Fryer: Preheat the air fryer to 190°C / 375°F. Cook the aubergines for 20 minutes, turning regularly.
    • Leave the aubergines to cool. Place a sieve over a bowl or jug.
    • When cool enough to handle, scoop out all the soft flesh from the aubergines and put it into the sieve. Leave it to drain for half an hour or more.
    • Tip the aubergine flesh, tahini, olive oil, crushed garlic, ground cumin and juice and zest of half a lemon into a blender or food processor. Season generously with salt and pepper.
    • Blitz until completely smooth, (this might take a minute or two), then taste and add more salt and lemon juice as required. Scatter with finely chopped parsley and/or mint and serve.

    Video

    Notes

    Choose the consistency of your dip - you might prefer it chunky, in which case just pulse the food processor until combined. Or for a super-smooth dip keep it running for a minute or two.
    Spice up your dip with a pinch of dried chilli flakes or a fresh, de-seeded chilli blitzed into the dip.

    Nutrition

    Serving: 1servingCalories: 169kcalCarbohydrates: 24gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 11mgPotassium: 852mgFiber: 11gSugar: 12gVitamin A: 94IUVitamin C: 15mgCalcium: 51mgIron: 2mg
    Tried this recipe?Let us know how it was! Mention @thevegspace or #thevegspace
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    About Kate Ford

    Hi! I'm Kate, vegan home cook and blogger behind The Veg Space and author of Vegan in 15. I'm passionate about creating easy vegan recipes that even a first-time cook can follow.

    Reader Interactions

    Comments

    1. Toni says

      September 28, 2022 at 1:25 pm

      My family loved all the flavors in this dip! Seriously amazing!

      Reply
    2. Robin G. says

      September 28, 2022 at 1:24 pm

      Thanks the detailed directions walked me right through the process. Yum!

      Reply
    3. Katherine says

      September 28, 2022 at 1:07 pm

      I love this addictive dip!

      Reply
    4. Stephanie says

      September 28, 2022 at 1:04 pm

      This is one of my favorite dips, but I've never made it at home before. I'm excited to try this recipe!

      Reply
    5. Kim says

      September 28, 2022 at 1:01 pm

      This recipe looks delicious! I think it would be a nice healthy appetizer for the upcoming holidays!

      Reply
    5 from 6 votes (1 rating without comment)

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