This deliciously creamy leek and pea risotto is vibrant in colour and packed with fresh green flavours. Easy to make and on the table in 25 minutes.
🍴Why you will love this recipe
Making risotto can be a relaxing process, standing at the hob and stirring, glass of wine in hand. If you haven't made risotto before, this is a great recipe to start with. Cheap and easy with minimal ingredients but maximum flavour, (and this article from the Guardian How to Make the Perfect Risotto is well worth a read).
Half the peas are blitzed with a little stock and some baby spinach, which really adds to the smooth and creamy texture of the risotto, and boosts the vibrant green colour and flavour.
I serve this leek and pea risotto on its own, or sometimes with a crisp green salad and, for a special occasion, some lovely vegan garlic bread or garlic dough balls!
Jump to:
📝 What you need
Risotto rice is a short-grain rice with high starch content which makes for a very creamy risotto. Look out for either arborio or carnaroli rice in shops - they are very widely available and inexpensive. These varieties can absorb a lot of liquid without becoming mushy, which makes risotto such a wonderful dish.
Frozen peas make this a quick and easy dish, (but by all means use fresh peas if you have some). They need to be defrosted - either blast for 1 minute in a microwave or soak in a bowl of boiling water whilst you prepare the rest of the risotto.
Leek gives the savoury flavour-base to your risotto.
Vegan parmesan is optional but really finishes off this dish. My favourites are Violife Prosociano or 'Oh, Grate!' by I am Nut OK. I like to stir two-thirds through the risotto at the end of cooking and scatter the rest over the top to serve.
👩🏽🍳 How to make your leek and pea risotto
For a full, printable recipe with ingredients and detailed instructions, scroll to the bottom of this page 👇🏼.
Trim and thinly slice the leek, and peel and crush the garlic. Fry both in olive oil until soft, then stir through the rice.
Add the vegetable stock little by little, stirring frequently, until the rice is almost cooked through.
Put half the peas, the spinach and remaining stock into a blender and blitz until completely smooth. Stir through the risotto along with the remaining peas and cook for a minute or two. Stir through the vegan parmesan, season and serve immediately.
🔪 Top Tips & FAQs
The more stirring you do during cooking, the creamier your risotto will be. At the end of cooking you can use a whisk to very vigorously beat the risotto which gives an especially creamy result.
You may need a little more than 600ml stock for the rice to cook through, it will be different every time you make it. If you run out, just add boiling water instead.
Try to serve the risotto as soon as you can after cooking, for the very best texture and vibrant colour and flavour.
You can, but the texture of the rice becomes quite grainy and the lovely creaminess of the risotto won't be the same. If you can, always serve it straight after cooking.
As long as it is transferred to an airtight container and kept in the fridge, you can keep the risotto for 24 hours but it must be reheated to piping hot before serving. You will need to add a splash more water to loosen the texture, and the rice won't have quite the same 'bite' after a day in the fridge. If in doubt, consult the Food Standards Agency's advice on rice.
🍽 If you liked that...
.... you might also enjoy these vegan recipes from The Veg Space:
Loved this recipe? ⭐️ Leave a star rating below! 📸 Snap a photo of your finished dish and share it with me on Instagram, tagging me @thevegspace or #thevegspace 📩 And get all my latest recipes in a weekly e-mail by subscribing to my newsletter.
📖 Recipe
Leek and Pea Risotto
Ingredients
- 1 leek
- 1 clove garlic
- 2 tablespoon olive or rapeseed oil
- 180 g risotto rice arborio or carnaroli rice
- 750 ml vegetable stock you will use 600ml in the risotto and 150ml to blitz with the peas
- 250 g frozen peas defrosted
- handful baby spinach leaves
- 30 g vegan parmesan-style cheese optional
Instructions
- Trim and finely slice the leek. Peel and crush the garlic clove.
- Heat the oil in a large frying pan or casserole dish and gently fry the leek and garlic for 3-4 minutes until soft.
- Add the rice and cook for a minute, then add a ladleful of vegetable stock. Stir frequently and continue to add more stock little by little until for 15 minutes or so until the rice is almost cooked through but still retains some bite. Season well with salt and black pepper.
- Meanwhile, put half the defrosted peas into a blender or mini-chopper with the spinach and 150ml of the vegetable stock. Blitz to a smooth purée.
- Add the pea mixture to the risotto along with the remaining peas and cook for 2 more minutes until thick.
- Stir through the grated vegan cheese (if using). Taste and adjust seasoning, then serve immediately.
Video
Notes
Nutrition
Free 4-Week Vegan Meal Plan
Have you got your hands on a copy of my meal plan yet? If not CLICK here to download a copy of my FREE 4 Week Vegan Meal Plan today!
Please note that all recipes and images on The Veg Space are copyright protected. If you would like to share the recipe, please use the share buttons provided. Do not screenshot or copy and paste the recipe, (even if credited to The Veg Space). Many thanks for your understanding
Michael Clough says
Delicious. I added a small glass of dry white wine before the stock but other than that stuck to the recipe. In my opinion this would serve 4 adults with normal appetites!
Kate Ford says
Glad you enjoyed it, and yes wine is a nice addition.
Lesley says
Delicious risotto. Thank you Kate got the recipe. Easy and very tasty as always 🙂
Kate Ford says
That's great to hear, thanks Lesley! x
Toni says
I seriously love the color! And it tates really amazing! Thanks for the recipe!
Lauren says
Love this! So creamy but fresh at the same time.
Amanda says
This is such a great take on spring risotto! I love the pretty color the peas added. Everything tasted so fresh.
Kate Ford says
Thanks Amanda! X
Claudia Lamascolo says
these are two great flavors together and we never tried leeks before will make this again for sure
Beth says
I can't wait to try this! The leek and peas add so much flavor and so many health benefits. This is the best risotto I've seen in a while!
Katie says
I've never tried an oven-baked risotto but I really love the low maintenance approach. I'll certainly be giving this a go.
Katie xoxo
Katiecakes
Kavey says
I keep meaning to try an oven-baked risotto. Love your pattern of pumpkin on the top too!
Becca @ Amuse Your Bouche says
Love the decoration on top, so pretty and effective 🙂 this looks absolutely delicious, you can't beat a risotto, especially an easy oven-baked one!
Kate @ Veggie Desserts says
This sounds great! I love pumpkin season and putting it with leek in a risotto is a great idea. Yum!