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    Home » Vegan Recipes » Vegan Main Courses » Swiss Chard Curry with potato & lentils

    Swiss Chard Curry with potato & lentils

    Published: Jul 21, 2020 · Modified: Mar 28, 2021 by Kate Ford · This post may contain affiliate links.

    Swiss Chard Curry
    JUMP TO RECIPE JUMP TO VIDEO
    This creamy Swiss chard curry is so easy to make. Delicately spiced but packed with flavour - perfect for home-grown chard! #Vegan #TheVegSpace

    This creamy Swiss chard curry is so easy to make. Delicately spiced but packed with flavour - perfect for home-grown chard!

    Swiss Chard is so very easy to grow that is has become very popular for veg patches or allotments, and also for veg box deliveries. But what to do with it? I tend to use the leaves as I would spinach or kale, but that misses the point of those beautiful, colourful stems.  I hope you'll find this delicately spiced curry a delicious way to enjoy the whole chard stalk, from top to bottom.

    I've had a bumper crop this year of a lovely variety called "Bright Lights" rainbow chard, which really is as pretty as it sounds.  Chard is fairly easy to find in supermarkets and greengrocers, but if you can't get hold of it, any other green leafy vegetable like kale or spinach would work equally well here.

    This dish is not just delicious but also insanely good for you - plenty of protein from lots of lentils, iron and vitamins from leafy green chard,  and fibre and vitamins from the skin-on new potatoes.

    This would work really well finished in a slow-cooker, and is just as good, (possibly better!), the following day so why not make up a bigger batch and save some for lunch?!

    Jump to:
    • 📝 What you need
    • ❄️ Freezing
    • ⏱ Can I make this curry in a slow-cooker?
    • 🍽 If you liked that...
    • 📖 Recipe
    • 💬 Comments and Reviews
    Chard Recipe
    [mv_video doNotAutoplayNorOptimizePlacement="false" doNotOptimizePlacement="false" jsonLd="true" key="lgnyjp0sqyokk3yldywp" ratio="16:9" title="How to make your Swiss Chard Curry" volume="70"]

    📝 What you need

    Ingredients

    Swiss chard  Use very fresh chard for the best flavour - ideally freshly picked from your veg patch or allotment! If you can't get hold of chard, kale or spinach will work well here too.

    New potatoes Waxy potatoes like Charlotte, Maris Peer or even Jersey Royals are ideal here. Avoid floury varieties which will turn to mush and give a very different texture to your curry.

    Tinned lentils Any good quality tinned green or brown lentils will work well here. They are very cheap to buy and a great staple to have on hand in the cupboard - and very good for you too!

    Coconut milk Make sure you use tinned coconut milk, (not the type you get in a carton). Whether you choose full-fat or reduced-fat is entirely up to you.

    Spices OR spice paste Depending on what you have to hand, you can use either a homemade spice blend of turmeric, cumin, garam masala and chilli flakes, or else a ready-made Indian spice paste - something like a korma paste is ideal, then if you want a bit more heat you can add extra chilli flakes or even a fresh chilli.

    ❄️ Freezing

    This curry will freeze really well, so why not make a bigger batch whilst you're at it, and freeze some for a rainy day?

    I freeze curries and stews in individual portions in small tupperware boxes or empty margarine tubs, which are the perfect size for a portion of curry and stack really well in the freezer. Just don't forget to label your tubs carefully, or you won't have a clue what's what in a few months' time!

    This curry is also delicious after a day or two in the fridge, (even better, in fact!). So a lovely bonus lunch for the following day.

    And if you're looking for more ideas for things to do with Swiss Chard, I love the look of Lucy's Red Pepper & Chard Pesto from BakingQueen74 blog.

    ⏱ Can I make this curry in a slow-cooker?

    My answer to this is yes.... but....

    When cooking with onions, spices, ginger and garlic, they really need to get started on quite a high heat to release their flavours, soften and sweeten. So, if you do want to use a slow cooker I would recommend following steps 1-2 in the recipe in a frying pan on the hob, and then tipping the whole lot into your slow cooker, including the coconut milk, but not the swiss chard.  

    Depending on the timings of your day, you can cook it for either 3-4 hours on high or 5-6 hours on low. Add the chard stalks and leaves one hour before the end of cooking time.

    You might feel that defeats the object slightly, and slow cookers are for ‘tip it all in and forget about it’ kind of meals, but I would rather make that extra 5-7 minutes effort to get a really sensational curry.

    Swiss Chard Curry

    🍽 If you liked that...

    .... you might also enjoy these vegan recipes from The Veg Space:

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      Creamy Chickpea and Lentil Curry
    • Brinjal Bhaji
      Brinjal Bhaji (Aubergine Bhaji)
    • Slow Cooker Dahl
      Butternut Slow Cooker Dahl
    • Vegan Flatbreads
      Vegan Flatbreads

    Loved this recipe? ⭐️ Leave a star rating below! 📸 Snap a photo of your finished dish and share it with me on Instagram, tagging me @thevegspace or #thevegspace 📩 And get all my latest recipes in a weekly e-mail by subscribing to my newsletter.

    📖 Recipe

    Swiss Chard Curry

    Swiss Chard Curry with potato & lentils

    Kate Ford | The Veg Space
    This creamy Swiss chard curry is so easy to make. Delicately spiced but packed with flavour - perfect for home-grown chard!
    5 from 21 votes
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    Prep Time 10 minutes mins
    Cook Time 50 minutes mins
    Total Time 1 hour hr
    Course Main
    Cuisine Indian
    Servings 4 people
    Calories 318 kcal

    Ingredients
     
     

    • 2 tablespoon rapeseed or sunflower oil
    • 1 onion
    • 2 cloves garlic (or 1tsp ready-chopped garlic from a jar)
    • 2 cm piece ginger (or 2tsp ready-chopped ginger from a jar)
    • EITHER 1 teaspoon turmeric, 1 teaspoon cumin, 1 teaspoon garam masala, 1 teaspoon chilli flakes
    • OR 2tbsp pre-made Indian spice paste (such as korma paste)
    • 2 tomatoes
    • 300 g new potatoes
    • 400 g tinned lentils (1 x 400g tin, which is about 250g drained weight)
    • 200 ml water
    • 200 g swiss chard (or rainbow chard, or any other green leafy vegetable)
    • 400 ml coconut milk
    • 1 lemon

    Instructions
     

    • Heat the oil in a large pan (one with a lid), and add the onion. Fry over a gentle heat for 2-3 minutes until starting to soften.
    • Peel and crush the garlic cloves, and peel and finely chop the ginger. Add them both to the pan and cook for a further minute.
    • Then add either the spice paste or the turmeric, cumin and chilli flakes. Roughly chop the tomatoes and add them to the pan with all their juices and seeds. Continue to fry gently for a further 3-4 minutes.
    • Slice the potatoes into thick rounds.
    • Drain and rinse the tinned lentils and add them to the pan, along with the potatoes and the water, (top tip - you can refill the empty lentil tin half-way with water to save measuring 200ml). Season well with salt and black pepper.
    • Bring to the boil, then cover with a lid and simmer gently for 15 minutes, or until the potatoes are softened. Stir from time to time, and if the mixture looks a little dry, add a little more water.
    • Separate the stalks from the leaves of the chard, (set the leaves aside for later).
    • Trim the ends of the stalks, then slice them diagonally. Add them to the pan.
    • Tip in the coconut milk and bring back to the boil. Return to a gentle simmer and cook for 5 minutes, (uncovered). Taste and add more salt if required.
    • Finely chop the chard leaves, then stir these through the curry just two minutes before the end of cooking. Finally, turn off the heat, squeeze the juice of the lemon into the pan and stir through. Serve with rice and naan bread.

    Video

    Nutrition

    Serving: 1portionCalories: 318kcalCarbohydrates: 39gProtein: 9gFat: 14gSaturated Fat: 7gTrans Fat: 1gSodium: 203mgPotassium: 967mgFiber: 9gSugar: 6gVitamin A: 3583IUVitamin C: 56mgCalcium: 70mgIron: 4mg
    Tried this recipe?Let us know how it was! Mention @thevegspace or #thevegspace
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    About Kate Ford

    Hi! I'm Kate, vegan home cook and blogger behind The Veg Space and author of Vegan in 15. I'm passionate about creating easy vegan recipes that even a first-time cook can follow.

    Reader Interactions

    Comments

    1. Neil Molyneux says

      August 13, 2023 at 11:19 am

      Hi, this looks delicious, is there anything I could use instead of coconut as I am allergic to it? Thanks

      Reply
      • Kate Ford says

        August 19, 2023 at 3:21 pm

        Hi Neil, you could use vegetable stock instead, with just 70ml or so of vegan double cream to get the creaminess. Hope that helps.

        Reply
    2. Kaye says

      July 02, 2023 at 12:28 am

      Really good curry, first time using swiss chard in a curry, was really good recipe,will def make it again.Thanks,really enjoyed it

      Reply
      • Kate Ford says

        July 04, 2023 at 1:12 pm

        That's lovely to hear, thanks Kaye!

        Reply
    3. Sophie says

      June 11, 2022 at 9:04 pm

      Love this! Great combo of ingredients and lovely flavours - will definitely cook again!!

      Reply
      • Kate Ford says

        June 13, 2022 at 9:28 am

        Ah that's great to hear! x

        Reply
    4. Brooke says

      December 10, 2021 at 7:05 pm

      I HATE Swiss chard. My mother used to grow it in sand, not wash it properly then boil it into oblivion and it was gross. I tried it again for the first time in 15 years by making this recipe (after trying a raw piece to confirm I still don't like it) and this curry is the bomb.com . My husband loved it too and it's so quick and easy to prepare!

      Reply
      • Kate Ford says

        December 11, 2021 at 6:15 pm

        Ha! Fantastic - so glad to hear it.

        Reply
    5. Renu says

      March 31, 2021 at 10:27 pm

      Love to see different colours on my plate and this curry with Swiss Chard and potato sure will be a hit with my family. Love the flavours. #Cookblogshare

      Reply
      • Kate Ford says

        April 01, 2021 at 6:05 pm

        Thanks Renu - chard is just so pretty isn't it.

        Reply
    6. Allyssa says

      March 30, 2021 at 12:49 pm

      This recipe looks really delicious! I am so excited to try this recipe and taste how amazing it taste will be. Thanks a lot for sharing this! really love it!

      Reply
    7. Gabby says

      March 30, 2021 at 11:59 am

      It's perfect curry weather here at the moment so I made this for dinner tonight and it was divine! Such a perfect mix of flavours.

      Reply
    8. Andrea says

      March 30, 2021 at 11:39 am

      I love Swiss chard but don't always find it. I'm glad I can substitute kale if needed. This looks so delicious and nutritious!

      Reply
    9. Mirlene says

      March 30, 2021 at 11:10 am

      I haven't made a curry with Swiss chard before but I can see why I definitely should - it looks super yummy, that's for sure!

      Reply
    10. Karen Booth says

      March 30, 2021 at 10:28 am

      That looks DELICIOUS Kate. I am a big lover of Swiss Chard, and curries, so this has my name all over it! 🙂 Thanks for joining in with #CookBlogShare this week, Karen

      Reply
    11. Eb Gargano | Easy Peasy Foodie says

      March 29, 2021 at 5:11 pm

      Love the idea of using swiss chard in curry! Eb 🙂

      Reply
    12. Kirsty D says

      August 05, 2019 at 12:43 pm

      My first attempt at this recipe was a success! I had chard and I wasn't sure what to do with it so this was perfect. Very tasty.

      Reply
    13. ken Miller says

      July 19, 2019 at 11:42 am

      My mom is very much inspired by your cooking.

      Reply
    14. maddie says

      May 11, 2019 at 6:43 pm

      this is soo good! my husband hates lentils, hates chard, hates cumin, but he had two servings of this dahl, the lemon is a really nice touch....lovely and so easy to make!

      Reply
      • Kate Ford says

        May 12, 2019 at 8:01 pm

        That's so great to hear, thanks! X

        Reply
    15. Bintu | Recipes From A Pantry says

      July 26, 2015 at 7:06 am

      You had me at working really well in a slow cooker.

      Reply
    16. Claire @foodiequine says

      July 24, 2015 at 10:22 pm

      Love the sound of this. I've only had chard a couple of times when we got it in a veggie box. Beautiful rainbow colours. I'm going to keen an eye out for it at farmers markets and I don't think you ever get it at supermarkets.

      Reply
      • thevegspace says

        July 25, 2015 at 12:53 pm

        Thanks Claire - hope you find some! Waitrose sell Swiss Chard, though I guess it depends on the store and they probably don't stock it in great quantities. x

        Reply
    17. Emily says

      July 22, 2015 at 9:15 am

      I love veggie side dishes and this sounds lovely. My favourite is saag aloo or saag paneer but I like the idea of trying chard instead of spinach x

      Reply
      • thevegspace says

        July 22, 2015 at 12:45 pm

        Thanks Emily - yes was just really using up a huge glut of chard here, but it worked really well!

        Reply
    18. Kate @ VeggieDesserts says

      July 22, 2015 at 6:57 am

      Sounds lovely! Chars seems to suddenly become so abundant and this is a great way to use it up. Thanks for linking to my chard chocolate torte.

      Reply
      • thevegspace says

        July 22, 2015 at 12:44 pm

        Thanks Katie - your Torte looks incredible!

        Reply
    19. nadia says

      July 21, 2015 at 11:58 pm

      This is so my kind of meal 😀 curries with lentils have always been my fave 🙂

      Reply
      • thevegspace says

        July 22, 2015 at 12:44 pm

        Thanks Nadia - yes I'm a big fan of Dhal, love this sort of food!

        Reply
    20. Lucy @ BakingQueen74 says

      July 21, 2015 at 7:35 pm

      Mmmm, that curry looks so good! I love dhal. Must try this soon. Thanks for linking to my chard and pepper pesto too.

      Reply
      • thevegspace says

        July 22, 2015 at 12:43 pm

        Thanks Lucy!

        Reply
    Newer Comments »
    5 from 21 votes (4 ratings without comment)

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